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Want proof that weight is just a number? Then look to Arielle Mandelson's Instagram, where she showed how drastically she can tone her body with nutrition and exercise, all while keeping her weight exactly the same. Mandelson, a behavioral health consultant from Los Angeles, shared a series of three photos of herself over the last two years while she was following different diet plans and exercise routines. In the first photo, taken in Feb. 2016, she thought she was doing everything right after ...
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